Check out what is happening this month!
Moksha Yoga Stratford
MYS July News!
It was an amazing turnout for our Sun Salutations event again this year and what a beautiful evening it was! We sure got lucky! Thanks to everyone who came out and a special thanks to Juiced Up who provided us with delicious vegan smoothies as a reward for all of our hard work! We have some really exciting things ahead for July! Wishing everyone a safe and happy Canada Day! Read on!

We have been tagged enough times in the "beer yoga" video that's floating around online at that we thought it was time to bring this back!!
HOT YOGA COLD BEER is happening again and it's going to be awesome! It's a rockin Moksha Flow class followed by cold beer, delicious food, and wonderful friends! What's better than a yoga social???? You will want to register ASAP though because this event sold out fast last year and likely will again!
$25 gets you your class, a beer, and food ( Moksha members get 20% off)!

Long weekend & NEW summer schedule!
Happy Canada Day everyone! We have a reduced class schedule running this weekend but a chance to sweat every day! We are rolling out our Summer Schedule starting on Tuesday July 4th. (that's it up there!) There are a few changes so please be sure to check the schedule before coming to class. We still have lots of chances to get on your mat each day as well as a great variety of classes and of course AMAZING instructors to guide you (gosh we love them). Make your practice a part of your summer ritual, your future self will thank you!
Don't take summer off... #TAKEONSUMMER

*As always your feedback is much appreciated, in fact we have already made a few changes to the summer schedule based on your feedback! So any questions, concerns, suggestions please don't hesitate to let Christa know

new prenatal session
We have had lots of interest in starting a new session of prenatal yoga and when you ask, we listen!!! The wonderful thing is that our very own Claire Wood is a preggo mama herself and she is stoked to be able to teach prenatal yoga while cooking that little bun in the over!
Our next 6 week session will run Wednesdays at 5:15pm starting on July 12th.
The cost is $75 for all six weeks. Pre registration is required.

summer kids yoga session!!!
The infectiously cheerful and delightful Amy will be running a 6 week session of kids yoga on Mondays at 4pm starting July 17th. This session will be for kids aged 5 - 9 and will be a great way for kids to stay active, participate with friends, learn about mindfulness and calming techniques, and PLAY! The cost is $65 for all six weeks and pre registration is required.
*we will need a minimum of 6 kids registered in order to run this session.
**spots are limited

Sending love to our Mokshies in training!
We would like to send some love and good vibes to Rochelle, Edda, Sarah, and Kelsey! These 4 ladies left today on the adventure of a lifetime to beautiful Kelowna to complete their Moksha Yoga teacher training! We will miss them SO much while they are away but can't wait to get the back in August to support them in this life long Live to Learn journey!
Sending big sweaty Stratford hugs and kisses to you ladies! xoxo

weekly yoga by the river!
Well we've had some bad weather the past 2 weeks but next week is looking really promising for our Yoga by the River! We will be at the river every Thursday at Noon for the rest of the summer AND on Monday July 17th and Monday August 28th at 6pm!
This is a FREE class and EVERYONE is welcome, even first time yogis and the kids!! We hope to see you there!

calm mind. fit body. inspired life.


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