Check out what is happening this month!
Moksha Yoga Stratfordhttp://launchbox-emailservices.ca/mail/t.aspx?S=66&ID=11496&NL=142&N=15015&SI=1418991&URL=
October News!
 
Ok everyone, it's official now. FALL is upon us. And, just as the leaves are changing, we've got some of our own changes to announce! October is going to be a month filled with peace, fun, sweaty hugs, and some exciting changes! Read on for all of the news!
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We've got news!
 
Hot off the press (and mat!): On November 1st, 2018 all Moksha Yoga studios in Canada will change their name to Modo Yoga, a name that is currently used by our studios in the U.S., France and Australia. Modo means #APlaceForAll.

It’s a name created to reflect the deep intention of every studio to be a welcoming place for all kinds of people. Despite having two names, we are one family that is rooted and inspired by our 6 Pillars: Be Healthy, Be Accessible, Be Green, Be Community, Live To Learn and Be Peace. If you are a student in Canada – everything about your experience will stay the same. The only thing that is changing is our name - that’s it!

All studios offer the same accessible classes, all are
committed to creating a more sustainable world, all believe in the power of community to effect positive change, and all strive to create more peace in the world. We are very excited to join together under one name to further this mission.
To read the full Letter To The Community from co-founders Jessica and Ted click below.

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30 Day Challenge!
 
The 30 Day Challenge is BACK! You know how this works, the challenge is to do 30 practices in 30 days. The purpose is to up your yoga game, bring more peace, create community, and #behealthy mind, body, spirit.
This time we are going to focus on our 6 pillars! Each week will have a theme around one of the pillars and we have added a fun twist by involving some of our business friends in the community who will provide some prizes and even local discounts to go along with our weekly themes! BUT you can only be eligable for those prizes and discounts if your name is on that challenge board! You don't have to do 30 classes, do as many as you can! This is a really fun way to deepen your practice and get committed to doing something good for yourself each day. Here's the details:
Week 1 Oct 9th - 15th BE HEALTHY
Week 2 Oct 16th - 22nd BE PEACE
Week 3 Oct 23rd - 29th BE GREEN
Week 4 Oct 30th - Nov 7th BE COMMUNITY
We have an amazing series of workshops, special classes, and events to go along with this month as part of our LIVE TO LEARN pillar! Seriously guys, it's going to be an epic month!

INVESTMENT:
If you have an unlimited pass already then your investment is $10!
If you need a pass then we have a special price on our one month unlimited pass, just $109 (regularly $140), that's only $3.63 per class!

Get your name up on that board! We start Oct 9th, the day after Thanksgiving!

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prenatal yoga
 
Our next 6 week session of prenatal yoga starts THIS WEEK on October 4th. We only have a couple of spots left so if you want to join please pre register asap! It's never too early or too late in your pregnancy to start prenatal yoga.

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"be peace" Yoga + reiki
 
Melanie and Michele are back with their unique Restorative Yoga + Reiki Infusion! If you missed it last time you do NOT want to do that again! This class is happening smack dab in the middle of the 30 day challenge and just in time for our BE PEACE week! Sign up today to make sure you get a spot!
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"be green" with jocelyn
 
As many of you know Jocelyn is our resident Essential Oil expert (and super in love newly wed!). She is super excited to contribute to our BE GREEN week by sharing some tips and tricks to make your life and your home a little cleaner and greener using the magic of DIY and DoTerra essential oils! This will be a "make and take" workshop where we will make our very own YOGA MAT SPRAY! There will also be a grounding yoga practice so we can test out our spray post practice! WIN WIN!
The cost of this workshop is $5 to karma material costs. Spots are limited please pre register by Oct 22nd.

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"be community" let's do the time warp
 
It's just a jump to the left.... and then a step to the RIIIIIIIGHT! We are thrilled to welcome Jason Sermonia, Melanie's handsome and talented hubby, to MYS! Jason is a world class dancer and Festival company member and just happens to have the inside scoop on how to do the TIME WARP! Have you seen Rocky Horror yet???
We want to get into the Halloween Spirit with a FUN class where can get a little dressed up and Jason will teach us how to do the TIME WARP! I'm sure this could lead to the Black Swan for some hydration after all of our hard work! Join us for our #BECOMMUNITY week and let's have some fun! (yes, you get a sticker for this! haha)

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full fall schedule!
 
All of your favorite classes are BACK including Saturday 12pm HOT MIX and Friday 7pm MOKSHA Karma classes ($5 drop in for charity)!

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Looking ahead to November.....
 
  • We are MODO YOGA STRATFORD!
  • Nov 1st name change launch & 30 day challenge community celebration!
  • Nov 3rd FOUNDATIONS OF FLOW workshop with Melanie
  • New product arrives just in time for holiday season!
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calm mind. fit body. inspired life.

   



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