Check out what is happening this month!
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MYS OCTOBER NEWS!
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September just flew by! We had such an amazing time taking our Moksha on the road and around town! It was a month full of community events and charitable giving and people coming together for some fun and some Wellness in Stratford! Now on to October and it's time to kick it into high gear, we know you know it! This month we have some exciting things happening including our NEW Fall schedule packed with classes for everyone as well as our much anticipated Fall 30 Day Challenge! Read on to find out more!
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30 day challenge: starts Oct 10!
 
It all starts the day AFTER Thanksgiving! So have your fun with food and family and then we will take 30 days on our mats to reset and recharge and get the routine of a daily practice back into our bodies! The challenge is 30 practices in 30 days as a community, but you can set your own goal, maybe it's 20 practices in 30 days, maybe it's 10! The idea is to practice MORE than you would have if you hadn't set the goal and to build taking time to take care of yourself into your routine! The investment is $10 for monthly members or unlimited pass holders OR your can get a special one month unlimited pass for only $110 ($3.66 per class) which will begin Oct 10th until  Nov 8th. Think you don't have time? Then you should commit to 60 days instead ;)
We will do a draw at the end of the challenge for some great prizes including a FREE month unlimited! Sign up starts Oct 2nd!
Let's do this!
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new fall/winter schedule
 
With the change of season comes a NEW schedule for Fall and Winter! We have more chances than ever for you to get on your mat this fall! We have hot classes, non heated classes, and of course Barre classes! We have classes ranging from 7am - 8:30pm and over 33 classes per week! And we are not done yet! Stay tuned for some really exciting workshops and special classes with some of our amazing instructors coming up this season! There is so much fun to be had, learning to be done, and community to build. Thanks for being a part of it!

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drop in meditation
 
Have you always wanted to learn about meditation but not sure how to start? Do you want to meditate more often but need a little nudge? Great news, Arlene Pol will be offering a drop in meditation class as an introduction to meditation for those who would like to build a meditation practice into their day. This will be offered every Monday evening from 6pm - 6:30pm and will start with 10 minutes of instruction followed by a 20 minute meditation. This is a 6 week session that will run every Monday starting October 16th until November 20th. You can attend one, a few, or all of these sessions on a pay what you can drop in. These sessions will be available to be registered online pre registration is recommended. These sessions will be included in our 30 day challenge and back onto a 7pm Moksha class what a powerful combination!

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Arlene is back with body talk!
 

Have you heard the news!! Arlene is BACK in action with her amazing Body Talk sessions starting October 2nd! She will be booking sessions at the studio on Mondays and Tuesday mornings! If you were lucky enough to be at our Yogassage class on Sept 21st you really got a great preview of how amazing she is!  Call or text 519-949-4784 to book an appointment with Arlene.

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Karma charity: amnesty int.
 
Our Moksha/Modo Yoga wide Speak Your Peace campaign continues for October. We had a wonderful time at our special candle light Yogassage class on September 21st and have already raised over $300 for Amnesty international! All fund raised through weekly Karma classes for the month of October (now Fridays at 7pm) will be added to that total and we hope to double it by the end of the month!

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Karma and community classes now $5
 
As of October 1st all Karma and Community class will be a $5 (cash) drop in! We have also added a Moksha Community class on Sundays at 3pm as per popular request! Now there are more chances to get into the hot room and yoga is more accessible and affordable for everyone AND you are supporting new teachers in their growth as well as local charities! WOW, as IF you needed more reason to show up for practice!

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Travel pass for Moksha members!
 
http://launchbox-emailservices.ca/mail/t.aspx?S=66&ID=10450&NL=142&N=13884&SI=1418991&URL=There are SO many reasons to become a Moksha Yoga Stratford unlimited member.
You get unlimited classes, 15% off retail purchases, 20% off workshops and special classes, you get on your mat more often with no restrictions, you get the BEST value per class if you are practicing regularly, you get exclusive offers and promotions as well as exclusive opportunities to be involved in our community! AND did you know that you also get to use your membership at other Moksha and Modo studios?? As a perk of being an unlimited member you can get a travel pass if you are traveling to a place where there is another Moksha (Canada) or Modo (USA and Internationally) and get unlimited classes at those studio as well with no cost!! This is a wonderful perk of being a part of a larger community and a great way to keep your practice up even when you are away from home. And with over 75 studios worldwide it's like your home away from home!

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calm mind. fit body. inspired life.

   



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