Check out what is happening this month!
Moksha Yoga Stratfordhttp://launchbox-emailservices.ca/mail/t.aspx?S=66&ID=11152&NL=142&N=14583&SI=1418991&URL=
MYS June news!
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Don't take summer off.... Take ON Summer! The sun is shining and it's time to get outside and do and see all the things we love! And, it's time to kick your practice up a notch! Spring, Winter, Summer, or Fall, your mat is ready for you and so are we. Your yoga practice supports all of your summer activities and keeps you strong, limber, and injury free! No need to feel the summer hang over in the fall. An hour a few times a week to spend working on yourself is always in season! Read on to find out about all the exciting things coming up for June!
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This week we learned first hand how grateful we are for good help when we need it when our little town made national news on Opening Night! First Responders we are reaching out to you and we want to thank you for taking care of others so selflessly and risking your own life for the lives of others! It takes a special kind of person to do what you do and we want to show our gratitude by taking care of YOU! For the month of JUNE (1st - 30th) First Responders can come to practice at the studio for FREE! We will all benefit from you being at your very best so take some time to take care of yourself, mind and body.

If you haven't been to the studio before complete your waiver HERE
Then click below to get your REACH OUT pass for First Responders month!
Please bring a badge or some kind of ID to show that you are in fact actively working as a First Responder on your first visit just so we can validate your pass.
**Please help us spread the word! Share, tag, and tell your friends and family who work as First Responders**

Last month we honored Nurses and here's what one of them had to say!
"I would like to sincerely thank you for your appreciation of health care employees. Having yoga in my life helps me to be more level headed, to better care for my patients, especially in stressful situations (before and after), better care for myself and life overall. I would have never gone to a hot yoga class until my friend, as well as my mom, sent me a link to your month free for PSW's and Nurses. I would have never known how much I LOVE hot yoga and Barre classes. Much appreciated. Life changing"

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June 21st! 108 sun Salutations by the River!
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Our annual kick off to summer is fast approaching and we are gearing up for the best one yet! On June 21st at 6pm join us for 108 Sun Salutations by the river. This is a fun, family friendly event that is open for EVERYONE to participate! Yes, we will be doing 108 Sun Salutations, and NO it's not as crazy as it sounds! You can dive in and do all 108, or set your own goal of how many you want to do. We break them up into sections and do a ton of modifications, anyone can do it! Really it's just a great way to get outside, to be in our community, to get some exercise, and have some fun! And if you needed more incentive, we will have some delicious refreshments provided by The Farm Juice Co! We are also excited to partner with Neob Lavender as well as offering some fun Henna tattoos before or after the event!
Grab some friends, save the date, and we will see you there!

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Weekly Yoga by the river!
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It's BAAAAAACK!!!! Every Thursday at NOON starting June 28th! This is a 45 minute FREE class for EVERYONE! Class will be 45 minutes long and will be accessible for all levels of experience. Bring the kids, they love to play in the grass or even participate sometimes!! This is a great way to keep your practice going all summer long!
This year we are planning 2 evening classes by the river as well so stay tuned for those in July and August! 

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Workshop: YOGA + REIKI with Melanie and Michele King

http://launchbox-emailservices.ca/mail/t.aspx?S=66&ID=11152&NL=142&N=14583&SI=1418991&URL=This is going to be one of our best workshops of the year! 2 different workshops over 2 Sundays Restorative Yoga with Melanie combined with Reiki by Michele King of Heartened Healing. It is truly a perfect match and those that got the sneak peek over our teacher takeover day got to witness first hand the healing power of this combination. There are still a few spots available for both days but they will fill up as spots are limited. You can do one day ($40) or both days ($60). Each workshop will focus on different chakras and energy centers in the body. Click below to register.
If you are only coming for one of the classes click >>> here<<< and use promo code: "Reiki"
for both days click below.
If you have questions please click here to email

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Sun Salutations 101 with Renee!
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What the heck is a Sun Salutation? How do you do it? WHY do we do it??
Renee is hosting a 90 minute class to help answer these questions just in time for our BIG event by the river on June 21st. Come learn a little bit about the history and purpose of sun salutations, how to break down and modify the movements when taking on 108 repetitions to for maximum benefit! Gain deeper insight into the practice and get ready for the big day!

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Summer special! Extended
 
Use promo code: Unlimited Summer and get unlimited classes all summer long for $220! We have extended this offer until June 5th, and we only have 5 left! The Shakespeare Summer Pass goes from June - Labor Day so you can spend the summer catching some awesome theatre, swimming, biking, running, hiking, and on your mat!
*Students get an additional 15% off, use promo code: Student Summer

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Next week is the very first PRIDE WEEK in Stratford! There are some super fun things planned every day June 4th - June 10th! Check it out, we will see you there!


Looking ahead to July....
 
  • http://launchbox-emailservices.ca/mail/t.aspx?S=66&ID=11152&NL=142&N=14583&SI=1418991&URL=Workshop and NEW class alert: non heated MAT PILATES with Lily McEvanue
  • MYS partners with Kundalini Yoga Stratford for an exciting new class offering
  • Yoga by the River every Thursday at NOON

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calm mind. fit body. inspired life.

   



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